NLP - Neuro Linguistic Programming

Neuro-linguistic programming (NLP) is a way of helping a person change behaviors or thoughts to help achieve better outcomes for them. often with the goal of reducing anxiety and improving one's overall wellbeing.

NLP uses language patterns, behavioral, and communication techniques to help people to change their thoughts and actions.

Alan has qualifications in Neuro Linguistic Programming (NLP) Practitioner & NLP Master Practitioner, Hypnotherapy, CBT, Psychology, Meditation, Yoga, plus many Qi Gong methods, and Yang Tai Ji Quan.